Stride with the rising sun.
Yogi Bhajan gave us this aquarian sadhana as a powerful personal tool during the transition from the piscean to the aquarian age. Sadhana means daily spiritual practice. It's your personal, individual spiritual effort. It is the main tool you use to work on yourself to achieve the purpose of life, and relate to the infinity within you. It includes physical movement, meditation and prayer.
It's practiced during the ambrosial hours in the morning, proximately 2,5 hrs before sunrise, when the sun is at a sixty degree angle to the earth. Although, sadhana at any time of the day will benefit you, at these early hours your energetic efforts will be maximised.
Sadhana is self-victory, and it is a victory over time and space. Getting up is a victory over time, and doing it is a victory over space. #yogibhajan
The Aquarian Sadhana Mantras
Doing sadhana in a group develops group consciousness and is practiced in kundalini yoga communities all over the world. Yogi Bhajan said that group meditation not only adds to individual effort, but multiplies it. He gave us the aquarian sadhana in 1992 to help us through the shift of ages. This sadhana, with a series of 7 specific mantras. prepares our psyches to excel in the new environments and coming decades.
Morning call. Adi shakti mantra. Long Ek Ong Kars. 7 minutes.
Waah Yantee, Kar Yantee. 7 minutes.
Mul (or Mool) Mantra. 7 minutes
Sat Siri, Siri Akal. 7 minutes.
Rakhe Rakhan Har. 7 minutes
Wahe Guru Wahe Jio. 22 minutes
Guru Ram Das Chant. 5 minutes
Join us for Everyday Sadhana as taught by Yogi Bhajan at Kundalini LA yoga studio 3.45am-7am. All welcome.