Frequently asked questions
How is Kundalini Yoga different that regular yoga?
Do you need any prior yoga experience to start doing Kundalini Yoga?
Not at all! Our classes are designed for all skill levels.
What should you wear to class?
The only thing you need to wear are comfy work out clothes, there is no specific dress code.
What should you bring to class?
You will want to bring a yoga mat with you to use during class. If you do not have one for your first class, we can let you borrow one.