Virtual Morning Sadhana

Service Description

Start your day with the powerful practice of Morning Sadhana at 3:40 AM. This sacred early morning routine is a cornerstone of Kundalini Yoga, designed to align your mind, body, and spirit. The practice includes a combination of mantra chanting, meditation, and physical exercises to elevate your consciousness and set a positive tone for the day. Join our community in this transformative experience and connect with the deeper aspects of your being. Whether you're new to Sadhana or a seasoned practitioner, all are welcome to participate and enjoy the benefits of this ancient practice. Come prepared to experience inner peace, clarity, and a renewed sense of purpose. Bring a comfortable mat, cushion, and a shawl or blanket to stay warm during meditation. We look forward to sharing this peaceful morning with you.